Testimonials

Personal trainer, Susan Jeck, changes lives.

“I’m never hungry and eat healthy delicious foods all the time. I’ve lost 3″ around my hips, I went from 26% to 24% body fat and play tennis like a teenager!” Barbara Handler, 69 years young

“You and your positive attitude, encouragement and nutritional & fitness instruction was truly the best thing that happened to me in 2009!” – Leah Miles

“I’m thrilled with my results…better than I ever thought possible! I feel so much stronger. Plus, I’m getting into clothes I haven’t worn in 5-6 years…I feel like I have a whole new wardrobe!” -Joni Nelson, Jupiter, FL

“I wasn’t able to exercise for a month and still lost 2 pounds following Susan’s eating plan!” -Janice Marchbanks, Jupiter, FL
It was hard to follow your suggestions to improve my diet at first due to the very uncomfortable bloating after meals. But thanks to the digestive enzymes you recommended taking before eating, healthier eating is easy now and no bloating! My husband has even started doing it too. Result – no gas in bed!” -Mindy Cleveland, Jupiter, FL

Adrienne

“I feel great! I’m playing my best tennis ever with no loss of energy and I’m never hungry.” -Adrienne Torsiello, 45 years young

“For years I have sought out what is the best way for me to eat so that I could get to and maintain my desired body weight, but at the same time, feel satiated and content! I couldn’t figure out why I was ALWAYS HUNGRY! Now I love coming up with new protein/carb/veggie combinations of the right proportions – that has made all the difference. I didn’t want to give up my potatoes and rice! Plus, I have always exercised but didn’t realize what I needed to do to sort of “step it up” a bit. GET MY HEART RATE UP -how simple!! I haven’t been a size 2 for a long long time and thought that was only something my daughter could do. I love it when I am in the dressing room at the Mall and the sales girl asks if she can help – and I say “yes,—could you find a SIZE 2 in these pants for me” — (loud enough for everyone to hear!!!!)

With you as my personal trainer, I always felt motivated to change my ways, to eat right, to keep a food diary, and strength train. I love working my arms with the stretch bands and squatting with weights for my legs. I have had many people ask me what I do to look like this – that feels so good! My 30th high school reunion (OMG!) is coming up in August – I AM READY and feel so confident! Thank you for all of your support and expert advice.” -Linda Sander, Hobe Sound, FL