Personal Training In Jupiter

Jupiter's Best Fitness Secret Susan Jeck Owner, Be Fit Body Boutique

Personal Training in Jupiter Success Stories

Dear Susan,

I finally get a few moments to send a note of thanks for all you have done for me! The day that I ran into you at the drug store while I was buying an appetite suppressant (of all things!), was obviously "meant to be".

For years I have sought out what is the best way for me to eat so that I could get to and maintain my desired body weight, but at the same time, feel satiated and content! I couldn't figure out why I was ALWAYS HUNGRY! Now I love coming up with new protein/carb/veggie combinations of the right proportions - that has made all the difference. I didn't want to give up my potatoes and rice! Plus, I have always exercised but didn't realize what I needed to do to sort of "step it up" a bit. GET MY HEART RATE UP -how simple!!

I haven't been a size 2 for a long long time and thought that was only something my daughter could do. I love it when I am in the dressing room at the Mall and the sales girl asks if she can help - and I say "yes,---could you find a SIZE 2 in these pants for me" -- (loud enough for everyone to hear!!!!)

With you as my personal trainer, I always felt motivated to change my ways, to eat right, to keep a food diary, and strength train. I love working my arms with the stretch bands and squatting with weights for my legs. I have had many people ask me what I do to look like this - that feels so good! My 30th high school reunion (OMG!) is coming up in August - I AM READY and feel so confident!

Thank you again for all of your support and expert advice. I wish you much success with your boutique!! I will stop in from time to time to say hello.

Linda Sander

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